*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
As an Optavia coach, I love being able to offer a proven nutrition program that gets real results. Before Optavia, I was frustrated. I exercised every day, ate organic, taught yoga and was still overweight, tired all the time, and always hungry with sugar cravings. The "diet" roller coaster was not fun. Optavia changed everything!! With the help of my coach and our comprehensive program, I lost weight without hunger or cravings. I had energy and felt satisfied. The best is learning the mindset, tools, and simple daily habits to keep it off. It's been over 10 years! This program works! As your independent OPTAVIA Coach, I am excited to be your guide. I'll connect you to our resources and community. We'll celebrate your victories-large and small. You'll see how reaching your healthy weight is a catalyst for even bigger changes. Every step forward is a win that leads to more positive change. Your bigger life is waiting – all you need to do is take the first step!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission